Warren combines a great feel for body movement and mechanics fostered by over 25 years of martial arts practice with 20 years studying esoteric practices such as meditation, energy healing and emotional self management. Over the past 14 years Warren has honed his mastery of the C.H.E.K system whilst integrating his unique understanding of martial arts, energy healing and life coaching. Warren has successfully coached and consulted a diverse clientele from premiership football teams to elite world class sports men and women to corporate leaders.
A former coach to an Olympic, commonwealth and world championship silver medalist, Russell uses his movement and running expertise to develop and fine tune many world class athletes. He is also a contributor to Runnersworld UK magazine.